Welcome to update number 9, of Fire the Belly. As you know by now, this little joke on Twitter got out of hand and before you know I’m blogging about my sport and nutrition in the past week. And this week was good one!
Health
Fire the Belly 007
The seventh Fire the Belly is here, we’re closing in on two months! I was a good boy this week and did all my Brazilian jiu jitsu practices, but I didn’t do any weight lifting unfortunately. Exercise I practised jiu jitsu three times this week. I followed two beginner classes and today I went to … Read moreFire the Belly 007
Fire the Belly 006
The sixth Fire the Belly already! I did workout a lot this week. However, I also had too many parties and social events. My food intake was not to the standard!
Physical Fitness Boosts Earning Potential
Do you want to earn more money? Are there any health problems? Do you lack confidence and self-esteem? Do you want to boost your confidence so that you could earn more for yourself and your loved ones? Your physical fitness might be a factor in improving your earning potential. These are some questions that you could … Read morePhysical Fitness Boosts Earning Potential
Fire the Belly 004
Part 4 of my weekly health related series, Fire the Belly, is a week late. Last week I simply forgot to write the article. Life got in the way, sometimes that happens.
This week was a medium week, health related, I’d say. I’ve been to all three jiu jitsu practices, but only did 1 weight lifting session.